Downtown Riverside Therapists

Hi, my name is Amber Estrada! 

I am a licensed marriage and family therapist and licensed professional clinical counselor. I graduated with my master's in counseling psychology from California Baptist University.  I have experience with various age groups, populations, and diverse backgrounds. My therapeutic approach is client-centered, with the client being the navigator toward their goals. I utilize several modalities, such as Cognitive Behavioral Therapy, Attachment,  Solution-Focused Therapy, Play therapy, Behavioral Therapy, Motivational Interviewing, Narrative, Psychodynamic, and Family Systems. Areas of focus are depression, trauma, anxiety, life changes, grief, family issues, relationship issues, couples, stress management, self-esteem, identity confusion, crisis, and emotional regulation. I can provide therapeutic services in Spanish and create a culturally sensitive environment. My passion for mental health stemmed from wanting to create a safe space for others to share complex topics. As a therapist, I strive to provide a warm and safe environment that allows you to share your most vulnerable moments of life. I know therapy can seem intimidating, but I'm here to make sure we are able to navigate your mental health journey together. 

 I believe in meeting you where you are in your mental health journey and walking alongside you with compassion, respect, and understanding. My goal is to provide a safe, welcoming, and affirming space for children, individuals, couples, and families from all backgrounds, cultures, and identities. I am committed to creating a therapeutic environment where diversity is not only respected but deeply valued. I believe each client brings a unique perspective that enriches the therapeutic process, and I strive to tailor my approach to meet your individual needs and lived experience. My therapeutic style is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT). I use these approaches to support clients in exploring their emotions, thoughts, and patterns while building on their strengths and resilience. I hold a Master’s degree in Counseling Psychology from California Baptist University. My clinical experience includes working with individuals navigating a wide range of challenges including anxiety, depression, bipolar disorder, grief, anger management, stress, trauma, relationship issues, and life transitions. I also have experience providing school-based therapy at the high school level, where I supported both students and families. Whether you’re beginning therapy for the first time or returning to continue your growth, I am here to support you with empathy and a nonjudgmental presence.